GROUP CLASSES & SEMINARS

If you or your group (club, school or company) have an event coming up or you would simply like to host a class here are a few options:

  1. Group training classes  (5 - 30 participants ages 7 and up)
  2. Training seminars ( More than 30 participants)
  3. Women's self defense seminar (10 participant minimum)

Seminar & Group class options include:

  • Self-defense
  • Anti-bullying
  • Women's self-defense
  • Kickboxing
  • Martial arts fitness

Contact us for more information and pricing and to schedule your group class, seminar or private lessons.

  

MEMBERSHIP RATES

  • Trial membership (5 sessions) - $25.00
  • 15 session package - $115.00
  • 1 Month unlimited membership - $65.00
  • 3 Month unlimited membership - $175.00
  • 6 Month unlimited membership - $315.00
  • FAMILY RATES AVAILABLE!

*Cash, cheque and all major credit cards accepted*

CLASS TIMES

  • Mondays, Wednesdays, Fridays

Juniors - all levels (ages 5 - 13): 4:00 p.m. - 5:00 p.m.

Juniors - all levels (ages 5 - 13): 5:00 p.m. - 6:00 p.m.

Juniors - all levels (ages 5 - 13): 6:00 p.m. - 7:00 p.m.

Adults (14 and up) : 7:00 p.m. - 8:00 p.m.

  • Saturdays 

Juniors - advanced: 10:00 a.m. - 11:00 a.m.

Juniors - all levels: 11:00 a.m. - 12:00 p.m.

Adults: 12:00 p.m. - 1:30 p.m.

Daily Curriculum
MONDAY:
striking/sparring & skill building
WEDNESDAY:
grappling, self-defense & forms
FRIDAY:
fitness & kickboxing
SATURDAY:
weapons, qigong & advanced routines