GROUP CLASSES & SEMINARS

If you or your group (club, school or company) have an event coming up or you would simply like to host a class here are a few options:

  1. Group training classes  (5 - 30 participants ages 7 and up)
  2. Training seminars ( More than 20 participants)
  3. Women's self defence seminar (10 participant maximum)

Seminar & Group class options include:

  • Self-defence
  • Anti-bullying
  • Women's self-defence
  • Kickboxing
  • Martial arts fitness

Contact us for more information and pricing and to schedule your group class, seminar or private lessons.

  

INDIVIDUAL LESSONS & PACKAGES

  • Single class drop-in -  $10.00
  • 5 Session Trial Package - $25.00 (1 time per person)
  • 5 Session Package - $45.00
  • 10 Session Package - $85.00
  • 15 Session Package - $120.00
  • New Member Starter Package 

(includes uniform, protective training gear & 10 sessions, a $250 value) - $200.00

*All prices are before tax*

CLASS TIMES

  • Mondays, Wednesdays, Fridays

Juniors - all levels (ages 6 - 13): 4:00 p.m. - 5:00 p.m.

Juniors - all levels (ages 6 - 13): 5:00 p.m. - 6:00 p.m.

Juniors - all levels (ages 6 - 13): 6:00 p.m. - 7:00 p.m.

Adults (14 and up) : 7:00 p.m. - 8:00 p.m.

  • Saturdays 

Juniors - advanced: 10:00 a.m. - 11:00 a.m.

Juniors - all levels: 11:00 a.m. - 12:00 p.m.

Adults: 12:00 p.m. - 1:30 p.m.

Daily Curriculum
MONDAY:
striking/sparring & skill building
WEDNESDAY:
grappling, self-defence & forms
FRIDAY:
fitness & kickboxing
SATURDAY:
weapons, advanced self-defence & conditioning

MEMBERSHIP RATES

  • Trial membership (5 sessions) - $25.00
  • 15 session package - $120.00
  • 1 Month unlimited membership - $65.00
  • 3 Month unlimited membership - $175.00
  • 6 Month unlimited membership - $315.00
  • FAMILY RATES AVAILABLE!

*Cash, cheque and all major credit cards accepted*